Sponsored by Powder River Trails and MSU Extension-Powder River
February 1st – March 28th
To COUNT “steps” when using an EXERCISE BIKE or ELLIPTICAL.
If it’s easier for you to ride a bike, count each 15 minutes as 1 mile or 2250 steps.
Report steps every Monday!
Steps can be submitted in one of the following ways:
- Enter directly below.
- Or, e-mail them to firstname.lastname@example.org
- Or, call in at 436-2424
- Or, written on a piece of paper and given to the Extension Office.